This blog is all about me and how my different beliefs and perspectives make me weird. At first, I had no intention of posting my stories to my blog, but now that seems to be the biggest reason people visit my blog, lol! So come read about me, and let me know what you think!
Have you tried doing GAPS? I'm not diabetic, though I believe I was close to it. When I've tried to go low-carb in the past, I've had blood-sugar problems. It was often a struggle to get the right balance of protein, fat and carbs in each meal. I would get awful headaches and feel generally 'blech' even though I didn't actually feel hungry. I'd then try to eat more fat or protein - whichever I thought my last meal was lacking - to try to feel better, but it wouldn't really help until I had a full meal. Since I've been on GAPS, that problem has pretty much disappeared.
ReplyDeleteWith all the food intollerances I have, I've had to eliminate a whole lot more things than are on the list. I had been taking probiotics and digestive enzymes to help my body tolerate those things (ie, to stop me getting eczema from them), but I think they were also stuffing up my blood-sugar. I now go 6-7 hours between meals and don't feel too bad for it. I'm thinking the regular exercise I've been getting this year - taekwondo - has probably also helped.
I did a sort of half GAPS last winter when I had nothing but home made soup for a couple of months, but my big problem is that going on full GAPS for my entire family is really expensive and time consuming, and only necessary for me. My hubby and kids are fine and don't need full GAPS. It makes far more sense for just me to go on it, but then I'm making two separate meals each time: mine and theirs, sigh! I certainly felt good when I ate nothing but homemade soup, but I hadn't been keeping an eye on my blood sugar at that point. I may have to try it again.
DeleteWhat I REALLY want is to make a truckload of bone broth and can it so that it is shelf stable so that I can just open up a jar when I want some and it's not too hot or too cold. BUT I'm too frickin' lazy to actually make and then can that much broth, sigh...
It may also have something to do with the fact that I've never canned anything before, and though I have all the equipment, I don't want to waste any valuable food by doing it wrong until I learn how to do it right.
I think I will make that my new years resolution: learn to can broth/soup!
I understand your believe system Roxie and I know you have them for a reason...
ReplyDeleteThat being said, I love you. Don't forget that in what I am about to say....
If you lose your eye sight, or a foot, or a leg because you refuse to take the medication your body is screaming it needs...then that is the consequence you are choosing.
Going on meds doesn't have to be restrictive or permanent either. You can use them as a tool to help you lose weight (which is HUGE for controlling diabeties) and once you lose about half of the weight you have to lose, start weaning yourself off of them and see how your body (and your weight) react.
Just my opinion. You know I do my damnedest to respect your chosen lifestyle and I know you do your best to accept me just the way I am...but your body is screaming that something isn't right. Going on meds for a limited amount of time isn't the worst thing in the world...
BTW...I am borderline. I just went back in for testing because I have been feeling horrible! If the blood sugars are out of control again I am asking for a surgery consult to try to force me to lose the weight. I don't want to feel like this for the rest of my life and I don't want to be on meds either...but I am rather attached to my feet...and my toes.
In the case of diabetes, the drugs literally don't work, and yes I have tried them. The drugs are designed to get the sugar out of your blood by forcing your cells to open up and accept it. That makes you gain weight, not lose. They make it worse in the long run. Ask your doctor what Metformin does. Ask him/her what insulin does. They'll tell you straight out that it makes your cells open up, and that it CAN cause weight gain, but then they'll try to bullshit their way out of that statement by saying things like, but that's not typical, or that it's absolutely necessary to save your life and/or control the diabetes.
DeleteControlling what I eat is WAY better in the long run. As scared as I am that things could all turn to shit one day, I also know that it is working. When I stick to it faithfully, it works. The problem is that I don't stick to it faithfully. I get tempted to cheat so easily, and then that throws my readings out of whack, and then I panic that I am not doing enough to stay healthy.
After eating nothing but tongue and broth for breakfast, my sugar level - which was 166 when I woke up, went to 130, which is under 140, and acceptable for now :-D
I just get frustrated that I have to be so strict about what I eat or my numbers get too high. I get frustrated that when I go over to someone else's house - say my mother in law's for example - if I make a fuss about what I eat, or decline to eat something I know I shouldn't, I'm considered a picky bitch. I get frustrated that I have insanely healthy boys because I restrict what they eat, and get called controlling and unreasonable by other parents who just let their kids eat whatever they want. (That's not aimed at you by the way, I am always grateful that you never judge me or call me names).
I also get frustrated when other diabetics (again not you, lol) tell me that taking drugs is so easy and I'm stupid for not taking them, yet they are in the hospital every other day with an illness or other complaint. If drugs worked, they'd have gotten better. I have 4 friends I can name just off the top of my head who go to the doctor and or hospital once or twice a week for this that and the other when all they have to do to heal themselves is eat right, and they refuse.
Sigh... I'm ranting. I didn't mean to rant. I simply intended to warn you not to take a doctors at their word and keep an ear out for the bullshit they are trained to tell you.
Have a happy day :-)